About
Technically speaking, I'm a certified Holistic Nutrition and Health Coach, but I like to go by Food Coach! So what does that mean?
Long story short...
More than 1000 hours of study went into my certification alone combined with extra hours spent watching videos and further readings.
On the other side of things - I have worked in the food and hospitality industry my entire career as well as attending Conestoga College for Food and Beverage Management. From busser, host, food expeditor, server, supervisor, bartender, manager, wine director, and office manager - I have done it all!
Take that experience, add in a curiosity towards nutrition and a passion for cooking.
Then years of practise, failing and perfecting techniques, testing and re-testing, trials and hurdles to overcome.
Having no entrepreneur influences in my early life, it took me some time to start envisioning a life where I have the ability to serve people in a different way than in restaurants. A way to help people who want to eat more plants for any reason - health, environmental or ethical.
After a health crisis (see FAQ below), I knew I needed to start building the life I truly wanted. A business that gives me flexibility, a creative outlet and the joy of helping people discover new recipes, meal planning and prep techniques.
