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Cooking is key if you want to simplify your spending, create and maintain healthy habits.
Let's build your skills and recipe collection.
Hi! My name is Christie.
I'm a Food & Health Coach.
So, how can I help?
There is more to life than the ups and downs of strict diets and 'cheat meals'. You can cook, meal plan and prep in a way that supports your health goals AND delights your tastebuds. All while saving time and money while supporting your local economy. Let me show you how.
20 Years in Hospitality
I've spent my whole professional life picking the brains of many amazing chefs while working alongside them, providing customers with next-level service.
Certified Holistic Nutrition & Health Coach
Over 1,000 hours of training with Nutraphoria School of Holistic Nutrition, specializing in Plant Based Nutrition.
Passion for Home Cooking
I love finding efficient ways to make the tastiest, most nutrient-dense food -- consistently. I've built the habits and can show you how!
Let my years of research & experience help take your kitchen game to the next level in an eco-conscious, nutritious way.
What I Do
Social
Media
Stories segment every Thursday
WTF Should I Make?
What's in the back of your pantry, fridge or freezer? Let me give you an idea of how to use it!
Providing you the tools and guidance you need to live your best, nutritious life.
I would love to support you, wherever you are in your journey!
What's going on right now..
@grow.prep.create
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